On this episode we chat with Janelle Nelson, a licensed marriage and family therapist who is trained and specializes in EMDR. EMDR stands for Eye Desensitization and Reprocessing , an important tool used to help our brain process trauma. On this episode, we discuss stigma surrounding therapy, what an EMDR session looks like, conquering negative beliefs and how becoming a parent will bring up old traumas.
Connect with Janelle on Instagram, and on her website!
Janelle chatted about a lot of different resources on our episode today. Make sure to check out our resources tab to learn more.
Janelle chatted about a lot of different resources on our episode today. Make sure to check out our resources tab to learn more.
If your company has a website, customers can research the latest products the business owner's company has to offer. small businesses often don't have a website or blog. They cannot reach Internet users every day. Their competitive chances are lower than their competitors.
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