- Follow along with @tglpodcast on Instagram
- Get social using #tgltuesdays
- Don't forget to stalk your hosts: @kgrace01 and @positivelyposie
This Episode is brought to you by Blooms Journal.
We wanted to take a pause to tell you about Bloom Journals! They are monthly journals dedicated to your self- care. You know how we feel about self care here on TGL— it’s a top priority for us. Bloom is a monthly themed journal; the theme and focus changes every single month, so you’re consistently growing and developing. Kristen and I truly believe that journaling is a powerful ways to reconnect with yourself, release your emotions, reflect, and ‘bloom’ to a new you. Here are all the deets- their current journal available for Feb is on point with everything we chat about on TGL... it’s focused on self-love, and putting yourself first again, learning what is triggering negative beliefs about yourself, and setting weekly goals to keep you moving forward on your self love journey in 2020. I know what you’re thinking. How do you get yourself a bloom journal? They have a membership where you pay $17.95/month and every month they send you your new journal. We did a little math and basically one month of Bloom is the same cost of 4 iced grande caramel macchiatos from Starbucks. So as we say here on TGL, put your self care and mental health before the Starbucks and try bloom journals now!
- Visit BloomsJournal.com
- And connect with Blooms Journals on Instagram
And since it's Valentine's Day week, we're doing a giveaway! You have all week to enter! Good luck!
a Rafflecopter giveaway
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